DEDICATED TO A HOLISTIC HEALING APPROACH
At MidTown Mindfulness, we strive to heal the whole individual.
We offer therapeutic practices with a blend of evidence-based treatments and ancient Eastern traditions.
We draw from both cutting edge research and traditional wisdom in our healing modalities. We are a consortium of private practitioners who have a common interest in providing high quality care.
Good Elephant offers Wednesday Evening Bliss here on Wednesdays from 6 – 7 pm with LeeAnn Maynard. This is a yin yoga class, one for all levels of practitioners with poses held for longer periods in the position that is best for each individual. The last Wednesday of the month is Restorative Yoga and Poetry, a unique combination designed to help participants restore energy. https://www.goodelephant.co/reno-sign-up
Another offering from Good Elephant is Luna Sol’s Collective Meditation, noon to one on the first Wednesday of the month. This class explores different methods of meditation. The suggested donation is $5. https://www.goodelephant.co/reno-sign-up