DEDICATED TO A HOLISTIC HEALING APPROACH
At MidTown Mindfulness, we strive to heal the whole individual.
We offer therapeutic practices with a blend of evidence-based treatments and ancient Eastern traditions.
We draw from both cutting edge research and traditional wisdom in our healing modalities. We are a consortium of private practitioners who have a common interest in providing high quality care.
Good Elephant offers Wednesday Evening Bliss here on Wednesdays from 6 – 7 pm with LeeAnn Maynard. This is a yin yoga class, one for all levels of practitioners with poses held for longer periods in the position that is best for each individual. The last Wednesday of the month is Restorative Yoga and Poetry, a unique combination designed to help participants restore energy. https://www.goodelephant.co/reno-sign-up
Another offering from Good Elephant is a one-time event, Soul Retrieval with Timothy Gay, on Tuesday, December 11th, at 7pm. Tim will be leading the class through the process of reclaiming soul fragments from a traumatic incident and returning them to the survivor, and releasing the trauma itself. In this meditation, participants will be guided through a Soul Retrieval and forgiveness process using the Theta Healing method by Vianna Stibal.