Bringing mindful awareness to
our work with clients as they move through difficult times.
Yoga & Meditation
Call to set up an individual class.
Watch for upcoming meditation course
Reiki & Massage
Midtown Mindfullness can help you relax in mind and body.
Our Reiki & Massage therapists can help address both chronic and acute conditions.
DEDICATED TO A HOLISTIC HEALING APPROACH
At MidTown Mindfulness, we strive to heal the whole individual.
We offer therapeutic practices with a blend of evidence-based treatments and ancient Eastern traditions.
We draw from both cutting edge research and traditional wisdom in our healing modalities. We are a consortium of private practitioners who have a common interest in providing high quality care.
Adjustments to COVID19
We are all in an unfamiliar time, doing our best to maintain connections and yet practice “social distancing” in order to protect ourselves, others, and our healthcare system from the virus and from being overwhelmed. If you are experiencing fever, coughing, or respiratory difficulties, please contact your provider to inform them and to arrange adjustments to your care accordingly.
*Equilibrium is temporarily offering its community meditation via Zoom; click here for signing up: https://zoom.us/j/194464451?pwd=VnJjVEJjN1k3ZUU2NVJoUEJnMWdOQT09
*Wednesday Evening Bliss Yoga has been cancelled for the next two weeks at least. Please see the Good Elephant website for other options, including yoga lessons on line. https://www.goodelephant.co/
*Participants in groups of any kind, please contact the group leader or teacher to discuss how the group may be postponted or adjusted for public health reasons.