DEDICATED TO A HOLISTIC HEALING APPROACH
At Midtown Mindfulness, we strive to help with the healing of the whole individual.
We are practitioners in private practice who have a common interest in providing high quality care and who recognize the value of slowing down to be in the present moment.
Individual clinicians here offer therapeutic and healing practices tailored to the individual, couple, family, or group, and the needs of the mind, body, and spirit.
We draw from both research and traditional wisdom in our healing modalities.
If you have an in-person appointment and have respiratory symptoms, loss of taste or smell, a fever, body aches, overall loss of energy, or any other symptoms associated with Covid 19 or other serious contagious illnesses, please play it safe by seeking any medical care you need and postponing your appointment until you feel better.
Meditation and mindfulness are practices that have been shown to improve mental health and physical health. Midtown Mindfulness hosts a weekly meditation group and at times hosts mindful practice classes such as yoga and Qi-gong.