Bringing mindful awareness to
our work with clients as they move through difficult times.
Yoga & Meditation
Call to set up an individual class.
Watch for upcoming meditation course
Reiki & Massage
Midtown Mindfullness can help you relax in mind and body.
Our Reiki & Massage therapists can help address both chronic and acute conditions.
DEDICATED TO A HOLISTIC HEALING APPROACH
At MidTown Mindfulness, we strive to heal the whole individual.
We offer therapeutic practices tailored to the individual, couple, family, or group, and the needs of the mind, body, and spirit.
We draw from both research and traditional wisdom in our healing modalities. We are a consortium of private practitioners who have a common interest in providing high quality care.
Adjustments to COVID19
We are all in an unfamiliar time, doing our best to maintain connections and yet practice distancing in order to protect others, ourselves, and our healthcare system from Covid 19 and from being overtaxed by too many cases. If you are experiencing fever, coughing, or respiratory difficulties, please contact your provider to inform them and to arrange adjustments to your care accordingly. Psychotherapy services, meditation, yoga, and groups are mostly being offered on line currently. For any services in the building, please enter the building with a mask on and freshly washed hands. If you have an in-person appointment and have respiratory symptoms, loss of taste or smell, a fever, body aches, overall loss of energy, or any other symptoms associated with Covid 19 or other illnesses, please play it safe by postponing your appointment until you feel better.
The two body workers at Midtown Mindfulness, Kyndra Ray, OT, and Bernie Harrison, Aston Kinetics Practitioner, are following public safety protocols and seeing clients in person.